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"Great news...my lab work is back from my 6mnth checkup blood draw Saturday, and I am shocked that this is the absolute best bloodwork I think I have had in my adult life!
I was worried eating all this meat, fish, & dairy was hurting my cholesterol and kidneys, but sure enough, as they described in the peer-reviewed protocol, my blood markers have improved substantially! I couldn’t be happier and will endeavour to follow the protocol more closely and joyfully after Christmas!"
'HATED my self image and was uncomfortable in my own flesh. I've always been a very outgoing person but was becoming an introvert and homebody. I had tried EVERYTHING with no success and felt myself sinking into depression, just wanting to give up. THEN I saw his TikTok videos and thought to myself, "what do I have to lose" and jumped on board. I lost 15 lbs and 20 inches in my 1st 12 days, and am currently down a total of 35.5 lbs and over 38 inches overall!! I can not keep up with my toddlers and all life's unpredictable physical demands. Lost this weight without exercise to date. But am incorporating that starting today.
JUST want to ENCOURAGE you all to KEEP GOING!! YOU ARE WORTH IT! You're health is worth it! This works.'
"Hi everyone, my name is Mia I'm on my 8th day. Within the first 7 days I released 9.4 pounds, & 36 inches. The biggest thing I've noticed is how my pain levels have reduced. (I have fibromyalgia and other nerve issues.) To say the least it's been amazing to see how much better I feel day by day."
"I finished my cleanse today. I will share my win for today. When i got on the scale this morning, my eyes were excited to see that this weight low has not been seen since I met my husband 20 years ago."
"within 10 days of being really strict on the protocol, I had lost eight pounds"
"yep!! lost 50lbs and over 100 inches"
"Thanks for everything, it is nice to get back into exercise and eventually in good shape, I feel better and more energetic even though my Yoga skills are a disaster ?
I appreciate! I am new at the College (3 months) and I have been telling my friends that the best thing is you and your protocol; it is like having an extra benefit!!"
Thank you!!
"I feel better on the protocol physically, mentally, even spiritually, and thoughts of splurging are largely irrational and will mostly result in disappointment and a lesser quality of life if acted on...I am thankful for this protocol and now have additional thoughts that will be running through my head when eating my protocol portions regularly. I am grateful to be healthier, more productive, skinnier, and more clear headed."
"it's weird, cause I am not hungry at all! I am normally hungry in-between lunch and dinner cause they are so far apart. Thank you!!"
JD is a college trained nutritional counselor and holistic nutritionist, who has helped countless people to lose weight, and transform their health! By blending the latest science-backed strategies with practical advice to rapid and lasting results, naturally. Using decades of scientific research and years of experience as a Nutritional Counselor...he offers a unique, research-based approach to natural muscle building and weight-loss.
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